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Individualized
Coaching for Entrepreneurs, Professionals, Small Business Owners and Anyone With a Dream
The Center for
Balanced Living provides very personalized programs designed to fit
your individual goals and schedule. As a leader in the field of professional
coaching, we work with you in making your dreams come true faster and
with less struggle.
Professional
Coaching: A Blueprint for Success
A winning athlete
depends on a coach for support, encouragement, energy, focus and a strategy
for improved performance.
A professional coach can bring the same benefits to your life and give
you the power to see past the clutter and confusion that may be limiting
your success. She helps you to let your brilliance shine without feeling
like you have to be the one to do everything by yourself. You can learn
to get out of your own way and live out the potential that is already
deep inside you. With a coach by your side, it is easier to stretch
to places you may have been unwilling to go alone, thereby allowing
for faster growth in all areas of your life.
Through professional coaching, you can get in touch with your inner
brilliance and make your biggest dreams a reality while maintaining
healthy relationships with those important people in your life.
How
Does Professional Coaching Work?
It is a partnering
relationship that goes beyond simple lists and goal-setting systems
to create for you targeted, one-on-one feedback and guidance to help
you progress toward your business and personal goals.
We brainstorm with
you to develop a plan for achieving what you want from your life and
career -- then work with you on a personalized basis, challenging you
to stay on track and to stay committed to your own choices.
Action plans are
then designed for you to follow through on your dreams. The techniques
utilized in success coaching are designed to help you take responsibility
for your own life in creating a career and life you love. Coaching sessions
do not follow a strict format but are customized based on the needs
and goals of the individual.
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Stacey
Mayo, the founder of CBL, has developed her practice through her
own life experience, growth and research. Over the years she had
identified and created her life's work, her own successful business
and a fulfilling relationship with her soulmate. This provides
her a unique understanding of the various stages faced by each
client in the creation of what is most important to them. She
is also a Master Certified Coach, affiliate of Coach University
and member of the International Coaching Federation. |
What
do I have to do?
- As a client,
you are encouraged to look at your life...career and non-career areas
to see where you are versus where you ideally want to be. All aspects
of your life are taken into consideration when making your dreams
a reality.
- It is imperative
that you commit to having what you want in life. That is the only
way it will happen. If you are unclear, commit to gaining clarity
through the coaching process.
- Be willing to
take responsibility for your own success (and failure), communicate
fully with your coach, have a positive mental attitude and have fun
in the process.
One-on-one coaching
provides comfortable conversation with a coach who knows what questions
to ask to help you identify your passions, uncover the blocks that are
stopping you, and guide you to go beyond those blocks to reach new heights
and make your dreams come true.
Click here to email us and schedule a
free consultation to find out if coaching is right for you. The
only cost to you is the phone call. Simply send an email and tell us
a couple of times that work well for you and we'll schedule a phone appointment.
Be sure to include your time zone.
People
Who Are Well-Suited to Dream Coaching
Entrepreneurs
and WannaBe's
If
you are in business for yourself or are considering it, you know how
lonely it can be. You don't have to do it alone anymore. Now you can
hire a coach to be your partner in success without sharing half the
profits! A coach will help you sort through all your many ideas and
focus on making the best ones happen, will brainstorm with you new and
better ways of doing things, encourage you to keep going when the going
gets rough, help you define what success means to you and teach you
how to be more successful than you have ever been before. To find out
if individual coaching is right for you, schedule a free phone consultation
here.
In addition to
individual coaching, we also have a group coaching program that is well-suited to the entrepreneur entitled Living Your Dreams. It is a companion
program to my book, "I Can't Believe I Get Paid To Do This!"
Click here for more information on this program.
Creatives
Whether
you want to write and sell a book, perform on stage, record a song,
sell your artwork or use your creative talents in one of a million ways,
a coach can help you to enhance and utilize those talents in a way that
works for you. You can learn to overcome blocks around perfection, marketing,
rejection, business building, performance anxiety and many more.
You were born with
unique talents. A coach will work with you to let those talents shine
and reach your monetary goals as well.
Professionals
Individuals
can be responsible for their own career development whether they are
within an organization or have their own business. You can no longer
depend on your boss or Human Resources to do this for you. With a coach
you can learn how to: * create your own success path and have time for
a personal life as well; * more effectively manage your employees and
your boss, * improve your communication skills to be more effective
on and off the job, * tap into your inner brilliance, become a star
contributor and earn more money without necessarily working more hours,
* have more fun, and * create brand "you".
Successful
People
If
you have already had success in one or more areas of your life, you
are likely to do well with coaching. With a coach you can learn to translate
the success you had in others areas to your new dream. But sometimes
a bigger dream requires letting go of old success patterns and learning
new ones that are suited to the bigger playing field you are approaching.
A coach will look with to you see what is working for you and what is
getting in your way so that you can win at that bigger game you’ve
been dreaming of.
Other
areas to focus on with a coach
Business
and Personal Relationships
Great
relationships are important to your ultimate success and fulfillment.
No one was meant to do it alone. Learn how to create and attract great,
supportive relationships into your career and personal life. Learn how
to ask for and receive help, delegate effectively, communicate the truth
respectfully without offending others, accept others as they are and
acknowledge them for their gifts which are different than your own,
give unconditionally without feeling drained, set and maintain healthy
boundaries and more. If you have not yet met your soulmate, we can even
talk about how to attract him/her into your life.
Confidence
To
make changes that will lead to a life that is both fulfilling and healthy
requires building that confidence back again. In the coaching process,
you will learn how to identify your strengths again and find ways to
emphasize them in all areas of your life, take small steps to regain
confidence, learn how to handle life's obstacles and have a partner
who supports you every step of the way.
Balance
How
do find the time to create a life you love when your life is already
so full you don't hardly have time to breathe? In the coaching process
you can learn how to re-prioritize your life in accordance with your values,
focus on the things that are important to you and in alliance with your
brilliance and say no to or delegate those things which are not. See
how clearing out the clutter in your life and your mind will open up
room for your creativity and more of what you want in life.
Obstacle
Busting
Many
people experience fears or blocks when faced with making changes in
their life that take them outside their comfort zone. When these blocks
have a strong emotional component that cannot be logically talked through,
I often use an alternative technique called Emotional Freedom Technique
(EFT).
As people experience
EFT, most report a profound easing of stress-producing emotions like
anxiety and fear, anger and frustration, sadness, even cravings. EFT
involves a simple process of tapping on stress-relief points (actually,
acupuncture points) on the body as we talk about your issue. You do
the tapping yourself and, as you learn to ‘tap away’ the
negative emotional charge, you’ll have a very effective tool to
help yourself now and n the future. Now rather than having to use willpower
and persistence to push through a fear, you can tap on this fear and
then often easily move through it.
I have used EFT
to help people overcome fears about money, dealing with authority figures,
public speaking, rejection, making calls, dealing with difficult people,
abandonment, lack of control and other stressful situations.
Health and Wellness
Health and Wellness Consulting is offered in conjunction with coaching or as a stand alone service. This technique is used by Stacey Mayo to clear the body of blocks that are in the way of total health and wellness. She is able to help you clear physical blocks such as bacteria, viruses, fungus, molds and toxins as well as emotional blocks.
Together these things account for the major causes of most illnesses. This is a non-invasive process which can be
done over the telephone. For more info, schedule a consultation here.
The
Coaching Process
Coaching is
easily suited for use over the phone. In fact, even clients living near
the Center for Balanced Living take advantage of the ease and
convenience of "tele-coaching." Typically the first two sessions are
scheduled for one hour each. These are the in-take sessions where your
coach really gets to know you, what's important to you and we set goals
together of what needs to happen for you to have what you want in life.
After that, there are two to three 40 minute sessions per month.
These sessions are shorter and held more often to keep the momentum
going and assist you in going past blocks and obstacles to create what
you want.
You will also be given "assignments" each week to complete.
These "assignments" are suggested activities to increase the
speed and effectiveness of your work with CBL. To find out if individual
coaching is right for you, schedule a free phone consultation here.
Rockport
Institute Career Test
Utilizing your
talents and delegating those things that you are not so good at is imperative
to your success. This optional comprehensive 3.5 hour test measures
your natural aptitudes and abilities and personality. It can be taken
in the privacy of your own home and gives great insights into your abilities
and weaknesses. By learning to capitalize on your strengths, your path
to success can be easier and quicker than ever before. This test can
be used in conjunction with the career coaching process or it can be
purchased separately and includes a one-hour phone consultation with
a career coach.
Click here for more information on the assessment.
Start
Living Your Dreams
We even provide
a Free Initial Consultation to answer
any questions you have about the Center for Balanced Living and to determine
if our Success Coaching is a good fit for you. The phone consultation
generally lasts 30 minutes and the only cost to you is the phone call.
Click here to contact us and tell
us some times you are available and your time zone and we'll schedule
an appointment right away.
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